When we get really good at meditation, our minds become super steady and focused

You know, the Gita has this cool thing to say about meditation: it tells us that when we get really good at it, our minds become super steady and focused, kinda like a lamp's flame when there's no wind around. It highlights that inner challenge we all face - figuring out how to keep our thoughts from running all over the place.

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When we get really good at meditation, our minds become super steady and focused
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